“Starting therapy sessions with Ophelia was one of the best decisions I have made in my life. It has been hard and challenging at times, but I have never once felt judged or belittled, only listened to and understood. I was helped to start at the beginning, accept my past, and find strategies and tools to move forward. I feel proud for completing therapy and making positive changes, and at last I am looking forward to the future. I have Ophelia to thank for that”.

“It’s hard to believe where I was a year ago, a hole I thought I’d never get out of, and without hope. Ophelia made me believe and understand that I deserved so much more. She has helped not just me, but my whole family, in overcoming this illness”.

“I find it hard to imagine what my life would be like now if I hadn’t started CBT with Ophelia”.

“Ophelia has helped me rebuild myself, my confidence, and my life back from what had been a very hard time”.

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