“Starting therapy sessions with Ophelia was one of the best decisions I have made in my life. It has been hard and challenging at times, but I have never once felt judged or belittled, only listened to and understood. I was helped to start at the beginning, accept my past, and find strategies and tools to move forward. I feel proud for completing therapy and making positive changes, and at last I am looking forward to the future. I have Ophelia to thank for that”.  

“It’s hard to believe where I was a year ago, a hole I thought I’d never get out of, and without hope. Ophelia made me believe and understand that I deserved so much more. She has helped not just me, but my whole family, in overcoming this illness”.

“I find it hard to imagine what my life would be like now if I hadn’t started CBT with Ophelia”.

“Ophelia has helped me rebuild myself, my confidence, and my life back from what had been a very hard time”.

“Thank you for understanding, and for all you have done for me”

“Thank you, you have completely changed my life for the better”

“There are not words to express the thanks I have. You have truly helped me through the toughest times, enabling me to accept the past, move forward, and be happy being me. I will be forever grateful”

“Just a little note to say thank you for all your understanding and support… it’s been life changing”

“Thank you for all your care, encouragement, support and understanding… for helping me find a voice inside to allow me to realise there is a life for me beyond this disorder”

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